Vitamins are products that contain concentrated amounts of vitamins that can be taken to enhance health or fill nutritional gaps. They are organic substances and are classified as fat-soluble vitamins, such as vitamins A, D, E, and K. Or water-soluble vitamins, such as vitamin C and the B group of vitamins.
It is recommended to use them to maintain healthy skin and nerves, enhance the normal functioning of the brain and nervous system, maintain healthy teeth, bones, soft tissues, and mucous membranes, improve athletic performance, support endurance, and enhance energy, in addition to reducing the risk of depression and improving mood. Vitamin E and C also contribute to improving skin health and appearance.
It is also recommended to use a vitamin A supplement to maintain healthy and safe vision, support healthy bones, teeth, skin, and mucous membranes, improve immune system function, and prevent disease.
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